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How many calories do yo burn while 2 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 103,406 |
Total duration: | 17428 min |
Your weight: | 196.2 lbs |
17428 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 103,406 calories but also raise your Metabolic Rate up to 106,372 kcal if you are a man and 105,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 103406 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4135 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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