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How many calories do yo burn while 10 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 40,080 |
Total duration: | 15030 min |
Your weight: | 40 kg |
15030 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 40,080 calories but also raise your Metabolic Rate up to 43,046 kcal if you are a man and 42,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 40080 calories during your workout which is an equal amount of calories that are in:
- 472 apples
- 1603 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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