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How many calories do yo burn while 4 hours and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 96,650 |
Total duration: | 14644 min |
Your weight: | 99 kg |
14644 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 96,650 calories but also raise your Metabolic Rate up to 99,616 kcal if you are a man and 99,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 96650 calories during your workout which is an equal amount of calories that are in:
- 1138 apples
- 3864 Carrot
- 449 Doughnut
- 263 Hamburger
- 379 Candy bar (chocolate)
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