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How many calories do yo burn while 22 hours and 34 minutes of Table tennis (Ping pong)?

Calories burned: 8,936
Total duration: 1354 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


1354 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 8,936 calories but also raise your Metabolic Rate up to 11,902 kcal if you are a man and 11,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 34 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 11 hours and 17 minutes of Tennis
  • 12 hours and 54 minutes of Swimming
  • 6 hours and 1 minutes of Running
  • 9 hours and 42 minutes of Boxing
  • 6 hours and 26 minutes of Lying

Diet plan

You have burned 8936 calories during your workout which is an equal amount of calories that are in:

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