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How many calories do yo burn while 4 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 74,172 |
Total duration: | 13245 min |
Your weight: | 185.2 lbs |
13245 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 74,172 calories but also raise your Metabolic Rate up to 77,138 kcal if you are a man and 76,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 74172 calories during your workout which is an equal amount of calories that are in:
- 873 apples
- 2966 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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