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How many calories do yo burn while 18 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 74,586 |
Total duration: | 11188 min |
Your weight: | 100 kg |
11188 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 74,586 calories but also raise your Metabolic Rate up to 77,552 kcal if you are a man and 77,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 18 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 74586 calories during your workout which is an equal amount of calories that are in:
- 878 apples
- 2982 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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