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How many calories do yo burn while 4 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 26,925 |
Total duration: | 10356 min |
Your weight: | 39 kg |
10356 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 26,925 calories but also raise your Metabolic Rate up to 29,891 kcal if you are a man and 29,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 26925 calories during your workout which is an equal amount of calories that are in:
- 317 apples
- 1077 Carrot
- 125 Doughnut
- 73 Hamburger
- 106 Candy bar (chocolate)
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