Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 54 minutes of Bowling?

Calories burned: 9,772
Total duration: 3054 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


3054 minutes of regularly doing Bowling will not only help you burn 9,772 calories but also raise your Metabolic Rate up to 12,738 kcal if you are a man and 12,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 54 minutes of Bowling you burn the same amount of calories as in: ?

  • 14 hours and 29 minutes of Lying
  • 21 hours and 49 minutes of Swimming
  • 10 hours and 11 minutes of Running
  • 19 hours and 5 minutes of Tennis

Diet plan

You have burned 9772 calories during your workout which is an equal amount of calories that are in:

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