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How many calories do yo burn while 6 hours and 23 minutes of Cycling ?
Calories burned: | 53,235 |
Total duration: | 9023 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 9023 minutes of Mountain Biking
- 9023 minutes of Rock Climbing
- 9023 minutes of Running 10 km/h
- 9023 minutes of Swimming
9023 minutes of regularly doing Cycling will not only help you burn 53,235 calories but also raise your Metabolic Rate up to 56,201 kcal if you are a man and 55,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 53235 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2129 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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