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How many calories do yo burn while 4 hours and 35 minutes of Cycling ?
Calories burned: | 101,631 |
Total duration: | 8915 min |
Your weight: | 114 kg |
8915 minutes of regularly doing Cycling will not only help you burn 101,631 calories but also raise your Metabolic Rate up to 104,597 kcal if you are a man and 104,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 101631 calories during your workout which is an equal amount of calories that are in:
- 1197 apples
- 4064 Carrot
- 472 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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