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How many calories do yo burn while 4 hours and 29 minutes of Cycling ?
Calories burned: | 57,017 |
Total duration: | 8909 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 8909 minutes of Hiking
- 8909 minutes of Rollerblading
- 8909 minutes of Running 10 km/h
- 8909 minutes of Walking
8909 minutes of regularly doing Cycling will not only help you burn 57,017 calories but also raise your Metabolic Rate up to 59,983 kcal if you are a man and 59,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 57017 calories during your workout which is an equal amount of calories that are in:
- 671 apples
- 2280 Carrot
- 265 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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