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How many calories do yo burn while 4 hours and 58 minutes of Cycling ?
Calories burned: | 74,980 |
Total duration: | 7498 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 7498 minutes of Mountain Biking
- 7498 minutes of Rollerblading
- 7498 minutes of Rowing
- 7498 minutes of Swimming
7498 minutes of regularly doing Cycling will not only help you burn 74,980 calories but also raise your Metabolic Rate up to 77,946 kcal if you are a man and 77,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 74980 calories during your workout which is an equal amount of calories that are in:
- 883 apples
- 2998 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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