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How many calories do yo burn while 3 hours and 29 minutes of Cycling ?
Calories burned: | 40,008 |
Total duration: | 7409 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7409 minutes of Jogging
- 7409 minutes of Running
- 7409 minutes of Swimming
- 7409 minutes of Walking: moderate pace
7409 minutes of regularly doing Cycling will not only help you burn 40,008 calories but also raise your Metabolic Rate up to 42,974 kcal if you are a man and 42,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 40008 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1600 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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