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How many calories do yo burn while 21 hours and 45 minutes of Cycling ?
Calories burned: | 52,281 |
Total duration: | 7065 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 7065 minutes of Mountain Biking
- 7065 minutes of Rock Climbing
- 7065 minutes of Rowing machine training
- 7065 minutes of Running 10 km/h
7065 minutes of regularly doing Cycling will not only help you burn 52,281 calories but also raise your Metabolic Rate up to 55,247 kcal if you are a man and 54,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 52281 calories during your workout which is an equal amount of calories that are in:
- 616 apples
- 2090 Carrot
- 243 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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