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How many calories do yo burn while 4 hours and 35 minutes of Cycling ?
Calories burned: | 57,936 |
Total duration: | 6035 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 6035 minutes of Hiking
- 6035 minutes of Jogging
- 6035 minutes of Running 10 km/h
- 6035 minutes of Swimming
6035 minutes of regularly doing Cycling will not only help you burn 57,936 calories but also raise your Metabolic Rate up to 60,902 kcal if you are a man and 60,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 57936 calories during your workout which is an equal amount of calories that are in:
- 682 apples
- 2317 Carrot
- 269 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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