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How many calories do yo burn while 16 hours and 27 minutes of Cycling ?
Calories burned: | 20,697 |
Total duration: | 5307 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 5307 minutes of Jogging
- 5307 minutes of Mountain Biking
- 5307 minutes of Rollerblading
- 5307 minutes of Walking
5307 minutes of regularly doing Cycling will not only help you burn 20,697 calories but also raise your Metabolic Rate up to 23,663 kcal if you are a man and 23,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 27 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20697 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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