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How many calories do yo burn while 16 hours and 8 minutes of Cycling ?
Calories burned: | 20,623 |
Total duration: | 5288 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 5288 minutes of Mountain Biking
- 5288 minutes of Rock Climbing
- 5288 minutes of Rollerblading
- 5288 minutes of Walking
5288 minutes of regularly doing Cycling will not only help you burn 20,623 calories but also raise your Metabolic Rate up to 23,589 kcal if you are a man and 23,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20623 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 825 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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