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How many calories do yo burn while 14 hours and 36 minutes of Cycling ?
Calories burned: | 20,264 |
Total duration: | 5196 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5196 minutes of Canoeing
- 5196 minutes of Mountain Biking
- 5196 minutes of Rock Climbing
- 5196 minutes of Swimming
5196 minutes of regularly doing Cycling will not only help you burn 20,264 calories but also raise your Metabolic Rate up to 23,230 kcal if you are a man and 22,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20264 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 810 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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