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How many calories do yo burn while 11 hours and 43 minutes of Cycling ?
Calories burned: | 45,207 |
Total duration: | 5023 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 5023 minutes of Canoeing
- 5023 minutes of Mountain Biking
- 5023 minutes of Rowing machine training
- 5023 minutes of Running
5023 minutes of regularly doing Cycling will not only help you burn 45,207 calories but also raise your Metabolic Rate up to 48,173 kcal if you are a man and 47,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 45207 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1808 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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