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How many calories do yo burn while 5 hours and 24 minutes of Cycling ?
Calories burned: | 39,009 |
Total duration: | 4644 min |
Your weight: | 84 kg |
4644 minutes of regularly doing Cycling will not only help you burn 39,009 calories but also raise your Metabolic Rate up to 41,975 kcal if you are a man and 41,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 39009 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1560 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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