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How many calories do yo burn while 5 hours and 9 minutes of Cycling ?
Calories burned: | 18,053 |
Total duration: | 4629 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4629 minutes of Jogging
- 4629 minutes of Rollerblading
- 4629 minutes of Running 10 km/h
- 4629 minutes of Swimming
4629 minutes of regularly doing Cycling will not only help you burn 18,053 calories but also raise your Metabolic Rate up to 21,019 kcal if you are a man and 20,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 18053 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 722 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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