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How many calories do yo burn while 20 hours of Cycling ?
Calories burned: | 36,720 |
Total duration: | 4080 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4080 minutes of Hiking
- 4080 minutes of Rowing
- 4080 minutes of Rowing machine training
- 4080 minutes of Swimming
4080 minutes of regularly doing Cycling will not only help you burn 36,720 calories but also raise your Metabolic Rate up to 39,686 kcal if you are a man and 39,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 20 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 36720 calories during your workout which is an equal amount of calories that are in:
- 432 apples
- 1468 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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