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How many calories do yo burn while 19 hours and 51 minutes of Cycling ?
Calories burned: | 15,876 |
Total duration: | 4071 min |
Your weight: | 39 kg |
4071 minutes of regularly doing Cycling will not only help you burn 15,876 calories but also raise your Metabolic Rate up to 18,842 kcal if you are a man and 18,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 51 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 15876 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 635 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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