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How many calories do yo burn while 19 hours and 23 minutes of Cycling ?
Calories burned: | 31,939 |
Total duration: | 4043 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 4043 minutes of Canoeing
- 4043 minutes of Hiking
- 4043 minutes of Rollerblading
- 4043 minutes of Rowing machine training
4043 minutes of regularly doing Cycling will not only help you burn 31,939 calories but also raise your Metabolic Rate up to 34,905 kcal if you are a man and 34,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 31939 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1277 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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