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How many calories do yo burn while 16 hours and 56 minutes of Cycling ?
Calories burned: | 28,830 |
Total duration: | 3896 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 3896 minutes of Canoeing
- 3896 minutes of Hiking
- 3896 minutes of Rock Climbing
- 3896 minutes of Swimming
3896 minutes of regularly doing Cycling will not only help you burn 28,830 calories but also raise your Metabolic Rate up to 31,796 kcal if you are a man and 31,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28830 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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