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How many calories do yo burn while 11 hours and 48 minutes of Cycling ?
Calories burned: | 19,375 |
Total duration: | 3588 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3588 minutes of Jogging
- 3588 minutes of Mountain Biking
- 3588 minutes of Rowing
- 3588 minutes of Walking
3588 minutes of regularly doing Cycling will not only help you burn 19,375 calories but also raise your Metabolic Rate up to 22,341 kcal if you are a man and 21,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19375 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 775 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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