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How many calories do yo burn while 4 hours of Cycling ?
Calories burned: | 205,320 |
Total duration: | 34800 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 34800 minutes of Mountain Biking
- 34800 minutes of Rock Climbing
- 34800 minutes of Running
- 34800 minutes of Swimming
34800 minutes of regularly doing Cycling will not only help you burn 205,320 calories but also raise your Metabolic Rate up to 208,286 kcal if you are a man and 207,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 205320 calories during your workout which is an equal amount of calories that are in:
- 2418 apples
- 8210 Carrot
- 953 Doughnut
- 559 Hamburger
- 806 Candy bar (chocolate)
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