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How many calories do yo burn while 18 hours and 30 minutes of Cycling ?
Calories burned: | 236,187 |
Total duration: | 34230 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 34230 minutes of Canoeing
- 34230 minutes of Rowing machine training
- 34230 minutes of Running
- 34230 minutes of Walking
34230 minutes of regularly doing Cycling will not only help you burn 236,187 calories but also raise your Metabolic Rate up to 239,153 kcal if you are a man and 238,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 236187 calories during your workout which is an equal amount of calories that are in:
- 2781 apples
- 9444 Carrot
- 1096 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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