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How many calories do yo burn while 5 hours and 17 minutes of Cycling ?
Calories burned: | 20,460 |
Total duration: | 3197 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 3197 minutes of Canoeing
- 3197 minutes of Rollerblading
- 3197 minutes of Rowing machine training
- 3197 minutes of Running 10 km/h
3197 minutes of regularly doing Cycling will not only help you burn 20,460 calories but also raise your Metabolic Rate up to 23,426 kcal if you are a man and 22,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20460 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 818 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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