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How many calories do yo burn while 3 hours and 31 minutes of Cycling ?
Calories burned: | 213,157 |
Total duration: | 30451 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30451 minutes of Hiking
- 30451 minutes of Rowing machine training
- 30451 minutes of Running
- 30451 minutes of Walking
30451 minutes of regularly doing Cycling will not only help you burn 213,157 calories but also raise your Metabolic Rate up to 216,123 kcal if you are a man and 215,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 213157 calories during your workout which is an equal amount of calories that are in:
- 2510 apples
- 8523 Carrot
- 989 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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