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How many calories do yo burn while 3 hours and 20 minutes of Cycling ?
Calories burned: | 286,136 |
Total duration: | 30440 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 30440 minutes of Rock Climbing
- 30440 minutes of Rollerblading
- 30440 minutes of Running 10 km/h
- 30440 minutes of Swimming
30440 minutes of regularly doing Cycling will not only help you burn 286,136 calories but also raise your Metabolic Rate up to 289,102 kcal if you are a man and 288,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 286136 calories during your workout which is an equal amount of calories that are in:
- 3369 apples
- 11441 Carrot
- 1328 Doughnut
- 779 Hamburger
- 1123 Candy bar (chocolate)
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