Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 28 minutes of Cycling ?

Calories burned: 25,435
Total duration: 3028 min
Your weight: 185.2 lbs
Find out the amount of calories burned while:


3028 minutes of regularly doing Cycling will not only help you burn 25,435 calories but also raise your Metabolic Rate up to 28,401 kcal if you are a man and 27,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?

  • 19 hours and 15 minutes of Swimming
  • 20 hours and 11 minutes of Running
  • 13 hours and 51 minutes of Tennis
  • 8 hours and 34 minutes of Boxing
  • 0 hour and 40 minutes of Lying

Diet plan

You have burned 25435 calories during your workout which is an equal amount of calories that are in:

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