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How many calories do yo burn while 2 hours and 28 minutes of Cycling ?
Calories burned: | 12,112 |
Total duration: | 3028 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3028 minutes of Rowing
- 3028 minutes of Rowing machine training
- 3028 minutes of Running
- 3028 minutes of Walking
3028 minutes of regularly doing Cycling will not only help you burn 12,112 calories but also raise your Metabolic Rate up to 15,078 kcal if you are a man and 14,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 12112 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 484 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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