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How many calories do yo burn while 0 hour and 24 minutes of Cycling ?
Calories burned: | 314,745 |
Total duration: | 30264 min |
Your weight: | 104 kg |
30264 minutes of regularly doing Cycling will not only help you burn 314,745 calories but also raise your Metabolic Rate up to 317,711 kcal if you are a man and 317,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 314745 calories during your workout which is an equal amount of calories that are in:
- 3706 apples
- 12585 Carrot
- 1461 Doughnut
- 857 Hamburger
- 1235 Candy bar (chocolate)
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