Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 7 minutes of Cycling ?

Calories burned: 21,807
Total duration: 2947 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


2947 minutes of regularly doing Cycling will not only help you burn 21,807 calories but also raise your Metabolic Rate up to 24,773 kcal if you are a man and 24,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 7 minutes of Cycling you burn the same amount of calories as in: ?

  • 18 hours and 6 minutes of Swimming
  • 19 hours and 39 minutes of Running
  • 12 hours and 50 minutes of Tennis
  • 7 hours and 41 minutes of Boxing
  • 11 hours and 9 minutes of Lying

Diet plan

You have burned 21807 calories during your workout which is an equal amount of calories that are in:

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