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How many calories do yo burn while 22 hours and 54 minutes of Cycling ?
Calories burned: | 11,256 |
Total duration: | 2814 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2814 minutes of Mountain Biking
- 2814 minutes of Rowing machine training
- 2814 minutes of Running 10 km/h
- 2814 minutes of Walking
2814 minutes of regularly doing Cycling will not only help you burn 11,256 calories but also raise your Metabolic Rate up to 14,222 kcal if you are a man and 13,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 11256 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 450 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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