Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 47 minutes of Cycling ?

Calories burned: 28,568
Total duration: 2747 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


2747 minutes of regularly doing Cycling will not only help you burn 28,568 calories but also raise your Metabolic Rate up to 31,534 kcal if you are a man and 30,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 47 minutes of Cycling you burn the same amount of calories as in: ?

  • 15 hours and 15 minutes of Swimming
  • 18 hours and 19 minutes of Running
  • 10 hours and 20 minutes of Tennis
  • 5 hours and 32 minutes of Boxing
  • 1 hour and 49 minutes of Lying

Diet plan

You have burned 28568 calories during your workout which is an equal amount of calories that are in:

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