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How many calories do yo burn while 3 hours and 55 minutes of Cycling ?
Calories burned: | 170,533 |
Total duration: | 24715 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 24715 minutes of Hiking
- 24715 minutes of Mountain Biking
- 24715 minutes of Rowing machine training
- 24715 minutes of Walking
24715 minutes of regularly doing Cycling will not only help you burn 170,533 calories but also raise your Metabolic Rate up to 173,499 kcal if you are a man and 172,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 170533 calories during your workout which is an equal amount of calories that are in:
- 2008 apples
- 6819 Carrot
- 791 Doughnut
- 464 Hamburger
- 669 Candy bar (chocolate)
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