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How many calories do yo burn while 3 hours and 19 minutes of Cycling ?
Calories burned: | 241,685 |
Total duration: | 23239 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 23239 minutes of Mountain Biking
- 23239 minutes of Rowing machine training
- 23239 minutes of Swimming
- 23239 minutes of Walking: moderate pace
23239 minutes of regularly doing Cycling will not only help you burn 241,685 calories but also raise your Metabolic Rate up to 244,651 kcal if you are a man and 244,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 241685 calories during your workout which is an equal amount of calories that are in:
- 2846 apples
- 9664 Carrot
- 1122 Doughnut
- 658 Hamburger
- 949 Candy bar (chocolate)
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