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How many calories do yo burn while 3 hours and 11 minutes of Cycling ?
Calories burned: | 160,293 |
Total duration: | 23231 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 23231 minutes of Canoeing
- 23231 minutes of Jogging
- 23231 minutes of Rowing machine training
- 23231 minutes of Walking: moderate pace
23231 minutes of regularly doing Cycling will not only help you burn 160,293 calories but also raise your Metabolic Rate up to 163,259 kcal if you are a man and 162,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 160293 calories during your workout which is an equal amount of calories that are in:
- 1887 apples
- 6409 Carrot
- 744 Doughnut
- 437 Hamburger
- 629 Candy bar (chocolate)
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