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How many calories do yo burn while 12 hours and 59 minutes of Cycling ?
Calories burned: | 18,107 |
Total duration: | 2219 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2219 minutes of Hiking
- 2219 minutes of Rollerblading
- 2219 minutes of Rowing machine training
- 2219 minutes of Walking
2219 minutes of regularly doing Cycling will not only help you burn 18,107 calories but also raise your Metabolic Rate up to 21,073 kcal if you are a man and 20,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 59 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 18107 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 724 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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