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How many calories do yo burn while 9 hours and 45 minutes of Cycling ?
Calories burned: | 252,909 |
Total duration: | 22185 min |
Your weight: | 114 kg |
22185 minutes of regularly doing Cycling will not only help you burn 252,909 calories but also raise your Metabolic Rate up to 255,875 kcal if you are a man and 255,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 252909 calories during your workout which is an equal amount of calories that are in:
- 2978 apples
- 10112 Carrot
- 1174 Doughnut
- 689 Hamburger
- 993 Candy bar (chocolate)
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