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How many calories do yo burn while 3 hours and 41 minutes of Cycling ?
Calories burned: | 178,059 |
Total duration: | 21821 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21821 minutes of Hiking
- 21821 minutes of Rock Climbing
- 21821 minutes of Rowing
- 21821 minutes of Swimming
21821 minutes of regularly doing Cycling will not only help you burn 178,059 calories but also raise your Metabolic Rate up to 181,025 kcal if you are a man and 180,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 178059 calories during your workout which is an equal amount of calories that are in:
- 2097 apples
- 7120 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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