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How many calories do yo burn while 0 hour and 16 minutes of Cycling ?
Calories burned: | 224,806 |
Total duration: | 21616 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21616 minutes of Hiking
- 21616 minutes of Jogging
- 21616 minutes of Rowing
- 21616 minutes of Running 10 km/h
21616 minutes of regularly doing Cycling will not only help you burn 224,806 calories but also raise your Metabolic Rate up to 227,772 kcal if you are a man and 227,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 224806 calories during your workout which is an equal amount of calories that are in:
- 2647 apples
- 8989 Carrot
- 1043 Doughnut
- 612 Hamburger
- 882 Candy bar (chocolate)
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