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How many calories do yo burn while 10 hours and 34 minutes of Cycling ?
Calories burned: | 143,478 |
Total duration: | 20794 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20794 minutes of Hiking
- 20794 minutes of Jogging
- 20794 minutes of Running 10 km/h
- 20794 minutes of Walking
20794 minutes of regularly doing Cycling will not only help you burn 143,478 calories but also raise your Metabolic Rate up to 146,444 kcal if you are a man and 145,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 143478 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5737 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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