Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 15 minutes of Cycling ?

Calories burned: 20,550
Total duration: 2055 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


2055 minutes of regularly doing Cycling will not only help you burn 20,550 calories but also raise your Metabolic Rate up to 23,516 kcal if you are a man and 22,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 15 minutes of Cycling you burn the same amount of calories as in: ?

  • 5 hours and 21 minutes of Swimming
  • 13 hours and 42 minutes of Running
  • 1 hour and 41 minutes of Tennis
  • 22 hours and 6 minutes of Boxing
  • 6 hours and 30 minutes of Lying

Diet plan

You have burned 20550 calories during your workout which is an equal amount of calories that are in:

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