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How many calories do yo burn while 4 hours and 29 minutes of Cycling ?
Calories burned: | 204,290 |
Total duration: | 20429 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20429 minutes of Hiking
- 20429 minutes of Mountain Biking
- 20429 minutes of Running 10 km/h
- 20429 minutes of Swimming
20429 minutes of regularly doing Cycling will not only help you burn 204,290 calories but also raise your Metabolic Rate up to 207,256 kcal if you are a man and 206,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 204290 calories during your workout which is an equal amount of calories that are in:
- 2405 apples
- 8168 Carrot
- 948 Doughnut
- 556 Hamburger
- 802 Candy bar (chocolate)
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