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How many calories do yo burn while 3 hours and 23 minutes of Cycling ?
Calories burned: | 191,412 |
Total duration: | 20363 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20363 minutes of Jogging
- 20363 minutes of Rowing
- 20363 minutes of Running
- 20363 minutes of Running 10 km/h
20363 minutes of regularly doing Cycling will not only help you burn 191,412 calories but also raise your Metabolic Rate up to 194,378 kcal if you are a man and 193,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 191412 calories during your workout which is an equal amount of calories that are in:
- 2254 apples
- 7653 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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