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How many calories do yo burn while 3 hours and 36 minutes of Cycling ?
Calories burned: | 11,426 |
Total duration: | 1656 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 1656 minutes of Rollerblading
- 1656 minutes of Rowing
- 1656 minutes of Rowing machine training
- 1656 minutes of Running
1656 minutes of regularly doing Cycling will not only help you burn 11,426 calories but also raise your Metabolic Rate up to 14,392 kcal if you are a man and 13,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 11426 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 457 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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