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How many calories do yo burn while 3 hours and 57 minutes of Cycling ?
Calories burned: | 118,969 |
Total duration: | 16077 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 16077 minutes of Rowing machine training
- 16077 minutes of Running 10 km/h
- 16077 minutes of Swimming
- 16077 minutes of Walking: moderate pace
16077 minutes of regularly doing Cycling will not only help you burn 118,969 calories but also raise your Metabolic Rate up to 121,935 kcal if you are a man and 121,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 118969 calories during your workout which is an equal amount of calories that are in:
- 1401 apples
- 4757 Carrot
- 552 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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